Ushi no Michi dojo

- Shomenuchi;
- Ricezione;
- Timing;
- Chidori Ashi (ish);
- Ikkyō, hijikime osae;
- Keep your friends close but your elbows closer;
- Iriminage;
- Controllo del collo;
- Kokyū-hō.

#aikido #aikidorho #wanoseishin #wanoseishindojo #rho